[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-warm-up-routines-common-mistakes-in-warm-up-routines":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"common-mistakes-in-warm-up-routines","Common Mistakes in Warm-Up Routines","Avoid the habits that turn pre-round preparation into panic practice.","\u002Fimg\u002Fwarm-up-routines\u002Fcommon-mistakes-in-warm-up-routines_common-mistakes-warm.png","Common Mistakes in Warm-Up Routines illustration",{"slug":10,"title":11},"warm-up-routines","Warm-up routines","\u003Ch3>Mistake 1: chasing the perfect last ball\u003C\u002Fh3>\n\u003Cp>Many players hit a good warm-up shot, then keep going until they lose it. Leave the range when you know the day’s useful feel, not when the bucket is empty or the last ball was flawless.\u003C\u002Fp>\n\u003Ch3>Mistake 2: ignoring short-game speed\u003C\u002Fh3>\n\u003Cp>The first full swing feels important, but early three-putts are often caused by no speed work. Roll a few long putts, hit a few chips that land on a spot, and let the hands feel the turf.\u003C\u002Fp>\n\u003Ch3>Mistake 3: adding swing thoughts\u003C\u002Fh3>\n\u003Cp>If the warm-up gives you three new technical ideas, it failed. Take one cue to the course: balanced finish, smooth start, full turn, or quiet hands.\u003C\u002Fp>\n\u003Cblockquote>\n\u003Cp>\u003Cstrong>Good rule:\u003C\u002Fstrong> Fix patterns after the round. Before the round, choose playable golf.\u003C\u002Fp>\n\u003C\u002Fblockquote>\n\u003Ch3>The better finish\u003C\u002Fh3>\n\u003Cp>End with a realistic first-hole rehearsal. Pick the club, aim at a range target, go through the full routine, and accept the result. Then stop.\u003C\u002Fp>\n",163,{"slug":15,"title":16},"the-best-drills-for-warm-up-routines","The Best Drills for Warm-Up Routines",{"slug":18,"title":19},"a-30-minute-warm-up-routines-session-plan","A 30-Minute Warm-Up Routines Session Plan",1782812356023]