[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-tournament-preparation-practical-exercises-for-better-tournament-preparation":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"practical-exercises-for-better-tournament-preparation","Practical Exercises for Better Tournament Preparation","Use focused work on tournament preparation that creates feedback you can actually bring to the course.","\u002Fimg\u002Ftournament-preparation\u002Fpractical-exercises-for-better-tournament-preparation_practical-exercises-better.png","Practical Exercises for Better Tournament Preparation illustration",{"slug":10,"title":11},"tournament-preparation","Tournament preparation","\u003Ch3>Make practice resemble the test\u003C\u002Fh3>\n\u003Cp>Tournament practice should include awkward lies, one-ball shots, consequences, and recovery decisions. Ten balls with a score attached can teach more than a bucket of perfect-range swings. The goal is not to leave practice impressed; it is to leave with a routine that survives the first tee.\u003C\u002Fp>\n\u003Ch3>A useful mini-session\u003C\u002Fh3>\n\u003Col>\n\u003Cli>Warm up until the body moves freely, not until the swing feels perfect.\u003C\u002Fli>\n\u003Cli>Play nine imagined tee shots to specific fairway targets.\u003C\u002Fli>\n\u003Cli>Hit three wedge distances with only one ball per target.\u003C\u002Fli>\n\u003Cli>Drop two balls in rough or a poor lie and choose the smart escape.\u003C\u002Fli>\n\u003Cli>Finish with a must-two-putt from long range.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Cul>\n\u003Cli>Keep the first set short.\u003C\u002Fli>\n\u003Cli>Write the best feel in plain language.\u003C\u002Fli>\n\u003Cli>End before fatigue turns learning into noise.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch3>Bring it to the course\u003C\u002Fh3>\n\u003Cp>Your test is not whether practice looked tidy. It is whether the next round contains a calmer decision, a smaller miss, or a shot you recognize under pressure.\u003C\u002Fp>\n",165,{"slug":15,"title":16},"why-tournament-preparation-matters-in-golf","Why Tournament Preparation Matters in Golf",{"slug":18,"title":19},"common-mental-traps-related-to-tournament-preparation","Common Mental Traps Related to Tournament Preparation",1782812355985]