Mental game

Common Mental Traps Related to Mental Game

For a calmer pre-shot routine, the thinking traps that turn one poor swing into several poor decisions.

Common Mental Traps Related to Mental Game illustration

Where the mind wanders

The mental game gets messy when golfers time-travel. For a calmer pre-shot routine, they replay the last miss, jump ahead to a score, or imagine what the group thinks. For a calmer pre-shot routine, none of that helps the next strike. For a calmer pre-shot routine, golf allows useful mishits, and the card does not ask whether the contact sounded perfect.

Better replacements

Mental Game trap Cleaner replacement
“Don’t hit it left” (a calmer pre-shot routine) “Start it at the right edge”
“I always fail here” (a calmer pre-shot routine) “One balanced finish”
“I need birdie” (a calmer pre-shot routine) “Give myself a putt”

For a calmer pre-shot routine, your body tends to follow the clearest picture you give it.