Course anxiety
How Course Anxiety Can Help Under Pressure
Use nervous energy as a cue to simplify, focus, and commit under pressure.

Pressure can organize attention
Course anxiety is not always useless. When handled well, it reminds you to notice the lie, wind, landing spot, and routine instead of swinging at a blur.
Pressure script
- See the shot.
- Say the target.
- Make one rehearsal.
- Hold the finish.
Coach’s tip: A routine is a handrail, not a promise that the ball will obey.
Afterward
Review the decision before judging your courage. Good choices deserve to survive one imperfect swing.