[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-course-anxiety-common-mental-traps-related-to-course-anxiety":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"common-mental-traps-related-to-course-anxiety","Common Mental Traps Related to Course Anxiety","Name the thinking patterns that make nerves louder, then play the next shot anyway.","\u002Fimg\u002Fcourse-anxiety\u002Fcommon-mental-traps-related-to-course-anxiety_common-mental-traps.png","Common Mental Traps Related to Course Anxiety illustration",{"slug":10,"title":11},"course-anxiety","Course anxiety","\u003Ch3>Anxiety tells convincing stories\u003C\u002Fh3>\n\u003Cp>Mental traps feel true because they borrow evidence from painful moments. “I always miss this tee shot” usually ignores the ordinary swings that found grass.\u003C\u002Fp>\n\u003Ch3>Common traps\u003C\u002Fh3>\n\u003Ctable>\n\u003Cthead>\n\u003Ctr>\n\u003Cth>Trap\u003C\u002Fth>\n\u003Cth>Better response\u003C\u002Fth>\n\u003C\u002Ftr>\n\u003C\u002Fthead>\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd>Fortune telling\u003C\u002Ftd>\n\u003Ctd>Pick a target anyway\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003Ctr>\n\u003Ctd>Score math\u003C\u002Ftd>\n\u003Ctd>Return to the current shot\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003Ctr>\n\u003Ctd>Comparison\u003C\u002Ftd>\n\u003Ctd>Play today’s pattern\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003Ctr>\n\u003Ctd>All-or-nothing thinking\u003C\u002Ftd>\n\u003Ctd>Accept a playable miss\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003C\u002Ftbody>\n\u003C\u002Ftable>\n\u003Ch3>Useful question\u003C\u002Fh3>\n\u003Cp>Ask what you would choose if the last shot had not happened. That answer is usually calmer.\u003C\u002Fp>\n",79,{"slug":15,"title":16},"practical-exercises-for-better-course-anxiety","Practical Exercises for Better Course Anxiety",{"slug":18,"title":19},"how-course-anxiety-can-help-under-pressure","How Course Anxiety Can Help Under Pressure",1782812354381]