[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-bad-round-recovery-how-bad-round-recovery-can-help-under-pressure":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"how-bad-round-recovery-can-help-under-pressure","How Bad Round Recovery Can Help Under Pressure","Use recovery habits on first tees, closing holes, match-play swings, and tournament moments when emotions run hot.","\u002Fimg\u002Fbad-round-recovery\u002Fhow-bad-round-recovery-can-help-under-pressure_bad-round-recovery.png","How Bad Round Recovery Can Help Under Pressure illustration",{"slug":10,"title":11},"bad-round-recovery","Bad round recovery","\u003Ch3>Pressure makes recovery visible\u003C\u002Fh3>\n\u003Cp>Under pressure, every miss feels louder. A blocked drive in a friendly fourball is annoying; the same drive in a club championship can feel like a verdict. Recovery skills keep the moment from getting bigger than the shot.\u003C\u002Fp>\n\u003Ch3>Pressure situations to prepare for\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>First tee with people watching.\u003C\u002Fli>\n\u003Cli>A short putt to win or halve a hole.\u003C\u002Fli>\n\u003Cli>The hole after a triple bogey.\u003C\u002Fli>\n\u003Cli>A closing par 5 where birdie is possible but trouble is everywhere.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch3>The pressure routine\u003C\u002Fh3>\n\u003Col>\n\u003Cli>Slow your walk for ten steps.\u003C\u002Fli>\n\u003Cli>Check the lie and the real risk.\u003C\u002Fli>\n\u003Cli>Pick the biggest smart target.\u003C\u002Fli>\n\u003Cli>Make one rehearsal that matches the shot.\u003C\u002Fli>\n\u003Cli>Accept the result and repeat.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Ch3>Match-play note\u003C\u002Fh3>\n\u003Cp>Recovery in match play can be easier if you remember the score resets each hole. Losing a hole with a double is still just one hole. The best response is not anger; it’s making your opponent earn the next one.\u003C\u002Fp>\n\u003Ch3>Summary\u003C\u002Fh3>\n\u003Cp>Pressure recovery is trained calm. You still feel nerves, but you give them a job instead of letting them run the round.\u003C\u002Fp>\n",179,{"slug":15,"title":16},"common-mental-traps-related-to-bad-round-recovery","Common Mental Traps Related to Bad Round Recovery",{"slug":18,"title":19},"building-bad-round-recovery-into-your-practice-routine","Building Bad Round Recovery into Your Practice Routine",1782812354204]